-
Re: I really need to remember...
If my grandmother keeps up her nonsense, it WILL be her last Christmas! Lol.3 -
Re: How important is water intake?
Water is a critical component not just to weight loss but our entire wellbeing and overall health. Without staying properly hydrated, you could become very ill, and even end up in the hospital. That …1 -
Re: Carbs are bad. Yes or no?
Everything in moderation. It's all about balance.2 -
Re: Salad isn’t a meal it’s a lifestyle 🥗
Damn right! I love salad.2 -
Re: Mental health well-being 😊
Hi Paulette, welcome! Yup, I understand the struggle all too well. I'm something of a foodie, so it's been a long road working on controlling my eating. Work in progress! But it's great that you are …1
