-
Re: Just Give Me 10 Days ~ Round 137
Tesha HW: 186 GW: 150 R134 172.6 R135 172.8 R136 170.1 R137 Goal: Continue IF 16:8. Lose a pound. MOVE more. Stretch out daily. Day/Weight/Comment 1/2 170.1 Can’t believe the NYE drop held. Still thi…7 -
Re: Just Give Me 10 Days ~ Round 137
Tesha HW: 186 GW: 150 R134 172.6 R135 172.8 R136 170.1 R137 Goal: Continue IF 16:8. Lose a pound. MOVE more. Stretch out daily. Day/Weight/Comment 1/2 170.1 Can’t believe the NYE drop held. Still thi…5 -
Re: Just Give Me 10 Days ~ Round 137
Tesha HW: 186 GW: 150 R134 172.6 R135 172.8 R136 170.1 R137 Goal: Continue IF 16:8. Lose a pound. MOVE more. Stretch out daily. Day/Weight/Comment 1/2 170.1 Can’t believe the NYE drop held. Still thi…6 -
Re: Just Give Me 10 Days ~ Round 136
Tesha SW: 186 GW: 150 R134 172.6 R135 172.8 R136 Goal: Complete first full round on IF 16:8 since taking an impromptu "Just 10 days" vacation. Lose a pound while still enjoying/logging holi…4 -
Re: Just Give Me 10 Days ~ Round 136
Tesha SW: 186 GW: 150 R134 172.6 R135 172.8 R136 Goal: Complete first full round on IF 8:16 since taking an impromptu "Just 10 days" vacation. Lose a pound while still enjoying/logging holi…7
