Anyone else follow the Medical Medium? He's not a doctor but shares interesting theories and has received impressive testimonials. His biggest suggestion is to drink 16-24 oz of celery juice every morning on an empty stomach. Supposed to help balance your alkaline, which benefits many things including migraines, skin…
As recent as in my early 50s, I vowed I wouldn't be one of those people who let extra weight creep up on my. Jokes on me! After mid-50ish, it isn't as easy as it used to be to eat and exercise the weight away. So I need to refresh my techniques beyond treadmills and the weight room to tackle extra pounds and other sagging…
