Tesha231

Discussions

Celery Juice
Anyone else follow the Medical Medium? He's not a doctor but shares interesting theories and has received impressive testimonials. His biggest suggestion is to drink 16-24 oz of celery juice every morning on an empty stomach. Supposed to help balance your alkaline, which benefits many things including migraines, skin…
Over the hill, but still climbing
As recent as in my early 50s, I vowed I wouldn't be one of those people who let extra weight creep up on my. Jokes on me! After mid-50ish, it isn't as easy as it used to be to eat and exercise the weight away. So I need to refresh my techniques beyond treadmills and the weight room to tackle extra pounds and other sagging…