-
Re: Less Alcohol - JANUARY 2021 - One Day At A Time
@HerNameIsMischief I like your idea to trade in drinking time for physical activities. Maybe try a nice hot chocolate to warm you up after playing in the snow. I found some dark hot chocolate powder …9 -
Re: Less Alcohol - JANUARY 2021 - One Day At A Time
NSV weekend for me—AF at 2 events at 2 bars over 2 days, one of which included our neighborhood fun group. (All socially distanced of course!”) I was really apprehensive about the flack I would hear …9 -
Re: Just Give Me 10 Days ~ Round 138
@CamandJarvis i am trying to up my fasted hours from 16:8 as well. Goal is to be able to fast for 40 hours like @quiltingjaine . Was hard to distinguish habit from hunger the previous 2 days at my fo…4 -
Re: Less Alcohol - JANUARY 2021 - One Day At A Time
@Peach1948 thank you for sharing your goal. Can you schedule an activity or schedule a call with a friend at 4 to help you pass the hour until 5? Or maybe catch up on these posts during that hour? @m…6 -
Re: Less Alcohol - JANUARY 2021 - One Day At A Time
As we gather, new and old on this post, I could relate to a lot of the previous posts above. Some of those things that have proven to keep me AF (for now anyway) is that 1) hot tea helped change my h…7
