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Re: Your most used/ versatile ingredient??
I can't decide between Garlic, Cumin, or Ginger. Nearly all of my recipes have either 1 or some combination of these 3. No real favorite, they're all MVPs in my kitchen.2 -
Re: Worked out after lunch, do I need to eat again?
I feel like you don't have to be a member of the illuminati to benefit from a little carbs and protein after a heavy lifting session.1 -
Re: IBS diet
I struggle with IBS-D as well, but mine is a symptom of fat malabsorption. Things that have helped me. Increased fiber intake a lot , reduced my intake of animal and milk fat, switched from beer to r…3 -
Re: Any Atkins Diet success stories?
Is it 1998 again?1 -
Re: Farmed salmon vs Wild caught?
What's wrong with higher levels of Omega 6? Isn't that why people take fish oil and eat almonds? To the OP, Salmon is a fantastic source of protein. Don't let wierdo's ruin your diet. That said, I do…4
