-
Re: Lowest Cal Dressings?!
cottage cheese or yoghurt, variety of fresh herbs, lemon juice, capers for a bit of zap or ginger for a bit of zing. Voila!3 -
Re: Keto Diet for noobs
Any word attached to "diet" has been a disaster for me. Thanks to MFP I have changed to a "healthier lifestyle" 600 days ago and so far have lost over 44 kg and much more to go. T…2 -
Re: Buy smaller clothes for motivation?
For me, yes. Shop assistant thought I was crazy when I bought size 44 jeans when the No. 52 didn't even close. To the left of our mirror are my old pants - size? Who knows. To the right are my new je…5 -
Re: Are you going to track FOREVER?@!
Put it this way: the longer I stick with MFP, track everything with a healthier lifestyle, the greater are my chances to prolong my life and therefore I will be here FOREVER!7 -
Re: Does myfitnesspal factor gender in "calories burned" from exercise?
If a man eats a boiled egg and a woman eats exactly the same size boiled egg - is there a difference of calories in the boiled egg ingested? Does a man and a woman need exactly the same amount of ene…4
