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Re: Herbalife successes and failures
We have Herbalife here (South Africa) and I disagree thoroughly with their business ethics - it is so very close to a pyramid scheme - the bottom feeders supply the upper levels and as long as newcom…7 -
Re: Tips on Staying Consistent??
Easy one - look into your full size mirror first thing in the morning. Your own common sense is better than anyone else's.3 -
Re: What was your "time to get healthy" moment?
I was barely able to walk and the realisation that for once I will be doing something totally selfishly for myself! That was 451 days ago (and now 36 kg less) - thank you MFP and all those supportive…11 -
Re: 😭 6 months post-pregnancy, divorcing, depressed, and feeling chunky
Oh no! I am so, so sorry to read your story! You have such a beautiful daughter, she must be the joy in your life. Please try not to stress - take it easy on yourself, especially as a new mother. Tak…2 -
Re: 142lbs to shift - excercises to avoid saggy skin??
I started on 170 kg (375 pounds) and couldn't fit into any of the gym machines. But I started to walk, short distances to start with and I used the gym pool for water aerobics. Heaven! Just see what …2
