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Re: Always hungry
Are you "hungry" or "thirsty"? First I make myself a good cuppa and wait a few minutes - usually my body just needs some liquid.3 -
Re: Habits That Changed You
Through MFP I have learned what "trigger foods" means (in my case loaves and loaves of bread) and what "food stacking" is all about - I must have been a champion of sorts in that …2 -
Re: Plasma donations
We are allowed to donate blood every 6 weeks - a max of 8 times a year. I have donated blood for the last 50 years and never felt a difference - even at my top weight of 170 kg / 375 pounds.1 -
Re: Clothes Shopping After/During Weight loss
I still have a wardrobe full of different sized outfits and slowly I can wear them again. I only bought myself a pair of jeans some 3 months ago, about 6 sizes or so smaller. Tried them on last week …1 -
Re: 170 Pounds Down!
Great news! First thing in the morning and I see / read your inspirational story. You are amazing! Not sure, but I might have to lose a similar amount of weight - so far 48 kg, just over 100 pounds g…1
