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Re: Herbalife
Unfortunately a friend of ours got involved with them - bad decision! His experiences "from the next level up" are harrowing and in the regional meetings "health benefits" are nev…8 -
Re: Herbalife
Agree with Candyspun. They always have the story that "lots of people have lost a lot of weight". But when I ask them to give me some names and their telephone numbers, the can't find anyon…10 -
Re: NEEDED Good soup recipe
Always start with a good base - some chicken or beef bones will do. Let them simmer for an hour or so. Add vegetables which are in season - sometimes I puree the veggies once they are soft - instant …2 -
Re: hunger keeping me awake :(
If I feel "hungry" late at night I first try to remember if I drank enough during the day and / or if I am thirsty. Sometimes I have a very early dinner - then some cheese or a boiled egg d…1 -
Re: 78 Pounds Down! One and a half year transformation
How tall are you? And how did you find your "ideal" weight? I started on 170 kg - 374 pounds 6 months ago. Still a long way to go - but how does one find out the "ideal" body weig…1
