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Re: How I stopped kidding myself
Bump!2 -
Re: Lose 5lbs + in October 2018
The real battle is in the kitchen! Focus on your diet. Exercise is just bonus in my book.4 -
Re: Looking for friends who don't eat "clean" and healthy
I eat what I want and I still lose weight 😎2 -
Re: Anyone NOT on keto?
I’m down 46 lbs since March- no Keto here! Calories in, calories out.6 -
Re: Strength training while losing weight
Same here. Strength training + cardio and still losing weight - about 1.5 lbs/week.2
