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Re: Lose 5lbs + in April 2019
Original starting weight - 167.2 lbs 4/1/2019 April starting weight - 148 lbs April goal - 145 lbs Ultimate goal - 140 lbs 1st - 148 lbs 8th - 148.2 lbs 15th - 150.2 lbs 22nd - 29th - Total loss for …8 -
Re: What life lessons has losing weight taught you?
That our bodies are simple and yet incredibly complicated at the same time.20 -
Re: The hardest thing is trying to lose weight but keep ur curves
This exactly.2 -
Re: Television program had place to get analysis
Are you referring to a DEXA scan?1 -
Re: Logic on “the last 20 pounds”...
Personally, I stuck with 1 lb/week until that became too uncomfortable. For me, that was about 5 lbs away from my initial goal weight which was the top end of healthy on the BMI scale. My initial goa…4
