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Re: Gained weight?
Ah, good point. So many reasons why our body may be retaining water and why the number on the scale one day is just one data point and does not show the whole picture.2 -
Re: What are some of your unpopular opinions about food?
Fixed it for you.4 -
Re: Thanksgiving splurge?
Pumpkin pie with homemade whipped cream. This ratio is about right. I could eat a whole pie to myself.31 -
Re: Buy Gear = Free Premium App
If you buy a Samsung smart watch, you get a year of premium. So there's that.1 -
Re: Does protein get cooked out of extra lean beef?
Yes, you would still be getting the 42 g of protein. Most of the weight lost will be water, some will be fat (grease). I recommend weighing and logging as the raw weight.3
