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Re: Protruding Belly / Fat % 24.7 / Skinny
First of all, check out this thread. https://community.myfitnesspal.com/en/discussion/10689837/does-this-uterus-make-my-stomach-look-fat/p1 Second, how is your posture? Poor posture can make a big di…6 -
Re: Lose 5lbs + in June 2020
June starting weight - 162.2 lbs June goal - 156.6 lbs Ultimate goal - under 150 lbs 1st - 162.2 lbs 2nd - 160.0 lbs 9th- 159.8 lbs 10th - 159.2 lbs 11th - 159.8 lbs 12th - 160.2 lbs 13th - 160.2 lbs…4 -
Re: I’m freaking out... I’ve missed five days of workouts
Maybe set it as a goal to just get in 1 a day to start. Get her to do the movements (modified for age appropriate) with you. It will get her started on the right path leading by example and keep her …1 -
Re: Lose 5lbs + in June 2020
June starting weight - 162.2 lbs June goal - 156.6 lbs Ultimate goal - under 150 lbs 1st - 162.2 lbs 2nd - 160.0 lbs 9th- 159.8 lbs 10th - 159.2 lbs 11th - 159.8 lbs 12th - 160.2 lbs 13th - 160.2 lbs…3 -
Re: Lose 5lbs + in June 2020
So far so good! Seemed to keep away extra water retention from eating Chinese food last night.2