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Re: Lose 5lbs + in September 2018
Original Starting Weight: 167 lbs October Starting Weight 148.0 lbs October goal: 145 lbs Ultimate goal: 145 lbs I will be doing Wednesday weigh ins. Hopefully this will be my last challenge! Oct 1: …4 -
Re: I need breakfast ideas, limited diet!
My personal go to breakfast is just a protein shake. You could also do cottage cheese or yogurt. There are several protein pancake options.3 -
Re: Lose 5lbs + in September 2018
Original starting weight: 167lbs Sept starting weight 149.6lbs September goal: 145lbs Ultimate goal: 145lbs Aug 31 - 149.6 lbs Sep 05 - 149.4 lbs Sep 12 - 149.8 lbs Sep 19 - 147.8 lbs Sep 26 - 147.8 …2 -
Re: If it didn't have calories, right now I would eat...
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Re: If it didn't have calories, right now I would eat...
Ice cream. I can always go for some ice cream.82
