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Re: Anyone else go though phases where your just not hungry??
I noticed my appetite cycles with my monthly cycle. 1 week is super easy to keep a deficit, 2 weeks are moderately easy, and the last week I want to eat all the things. The week where it is super eas…6 -
Re: New products that caught your eyes recently?
110 calories x 8 "servings" = 880 calories per serving. Hopefully they will come in smaller package sizes too.7 -
Re: I’m surrounded by Stepford wives
The below post has a wide range of lifting programs to choose from. https://community.myfitnesspal.com/en/discussion/10332083/which-lifting-program-is-the-best-for-you/p1 There are several on MFP tha…1 -
Re: I’m surrounded by Stepford wives
I would recommend you try lifting weights. It has really helped me with body confidence and building some curves. I went from having a flat butt to having a booty. It has also made me much more conce…8 -
Re: Why am I not losing weight? Feeling discouraged.
A couple things stand out to me here. You started 5 weeks ago. You lost 8 lbs in the first 2 weeks, but have stalled the last 3. 1) Our weight fluctuates. Between varying levels of hydration and wast…5
