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Re: Anyone do crossfit while on keto diet?? Personal experiences ONLY please!! Thank you!!
Thank you all for your input. I'm gonna give it a couple months and see how my body reacts. I actually had a great workout this morning and felt great!!!1 -
Re: Hello Fellow Keto Friends!
I started keto 8 days ago and have lost 4 lbs. Trying to figure out how to feel good all day long. I'm not much of a salt person so that's been hard but I'm willing to give it some time to adapt!!! G…1 -
Re: Opinions on the keto diet??
You should watch, The Magic Pill...its on Netflix. Great documentary!!!7 -
Re: Keto Friends!
My husband and I just started keto yesterday. We also do crossfit 3 to 5 times week. I'm hoping in a couple weeks we will have more energy and lose sugar cravings. Feel free to add me if you'd like :)2
