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Re: Naughty or Nice -Person above
51% nice 49% naughty1 -
Re: Fat fasting
Perhaps speak to your treating medical professional about the best way to lose 10lbs in your current health situation.7 -
Re: Meeting calories as a vegetarian can be hard! Any tips? :)
I'm plant based and have no trouble hitting my macros including calories. I'd be interested to know what your target is.1 -
Re: Losing weight on the same amount of calories?
That is unlikely unless you've changed ingredients as you will have always estimated incorrectly so right or not it's consistent. Have you been more active? Walking more or even getting more incident…1 -
Re: Who needs a friend???? Do we match?
Age:50 H: 163cm - 5'4" HW: 146.8kg - 324lbs CW: 54.5kg - 120lbs GW: 50kg - 110lbs I know it's seems that my GW is low but I have a very small frame (no boobs no butt) and my doctor has helped me…1
