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Re: What Was Your Work Out Today?
Today's workout: https://www.youtube.com/watch?v=QsiImYTLvTk1 -
Re: What do your meals look like (show me pictures)....
I just made Lemon Blueberry Oats. They were pretty good! I got the recipe from Simply Quinoa. Tomorrow I’m going to make almond butter and jam oats (yummy)!!2 -
Intermittent Fasting Question
So I'm curious to try IF. I want to try the 5:2 method, eating 500 calories twice a week. If I workout on the day I fast, can I eat those calories? So, if I run and earn 300 calories, can I eat 800 i…2 -
Re: Mini Challenge: 10 Pounds by July 4th
Ultimate Starting Weight: 149 (Dec. 5, 2018) Challenge Starting Weight (April 20): 135 April 26: 138 (+3lbs.) Boo to the TOM 👎🏻 May 3: 135.2 (-2.8lbs.) Some of it is water weight, but I’m still happy…2 -
Re: Looking for friends to help keep me motivated to meet my goals!
Feel free to add me! I'm pretty active on here. :smiley:1
