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Re: When should you decided to stop losing weight?
That was my plan when I hit my long term goal but I’m very happy with the results I have now so maybe if I hit a wall I just keep eating at maintenance for a while then revisit if I want to later.5 -
When should you decided to stop losing weight?
For a little over a year I have made significant lifestyle changes which has allowed me to lose 91 lbs. My long term goal was to lose 100 lbs but I don’t think I’m mentally in a place where I can cut…6 -
Need Help Staying Motivated to Reach 100lbs Goal
It’s been about a year and two months since I decided to take control of my weight. I had one too many scares that sent me to the hospital that made me decide to try to lose weight again. It’s not li…3 -
Re: Weight gains after 16 hour fast?
I weigh in the nude, use the same scale. Could be batteries? I rest the entire fast, I do very light activities and mostly just catch up on sleep from the week.2 -
Re: Weight gains after 16 hour fast?
I’m not sure why, I’m just not feeling up to it. In contrast I basically drink throughout the entire day every other day of the week and even after the fasting. I always have 2 cups of water on me an…1
