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Re: How do you log sugar?
So verdict is: -Don't track sugar on MFP. Instead focus on Protein, Fat, Carbs, Fiber, Sodium. If you eat healthy options and hit your goals on all of those the sugar is unlikely to be an issue - Do …9 -
Re: SNACKING AT WORK! IT'S KILLING ME!
casserole depends on which variation I make. I'm still trying new things to find my favorite. SO far favorite is 6 eggs, a meat, hashbrowns, and shredded cheese. It is approx 230 calories per serving…1 -
Re: Daily Weigh Ins
I weigh in daily. I used to do weekly, and made excuses if weight wasn't going the way I wanted. "Oh I caught it on a bad fluctuation", etc. Currently I weigh daily, but log the weekly aver…10 -
Re: Does anyone have an unconventional love story?
Prepare for a roller coaster: Met my hubby on Cupid.com. He was the first profile I saw and took interest in after creating my own (awwww), but the site said he hadn't been online in months. Not know…6 -
Re: But I Like Cardio More
You don't have to force yourself into anything. I prefer Cardio a lot more also, it is a lot less repetitive and feels more productive in the time spent. Any movement is better than no movement. Havi…17