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Re: Daily accomplishment thread
My day isn't done yet but I can add some vibes =) I used to do a positivity journal years ago, can be so helpful in making sure you don't miss the positives amid all the stress/worries! -Did my morni…3 -
Re: Getting married!!!!
Congratulations! My wedding in August 2017 was the motivation I needed to start trimming down also. The only advice I can offer, assuming it isn't too late, is to start early and lose gradually. This…2 -
Re: Calling all shorter women!! 5'4" and under!!
Hi there! I'm 29 and 5'3" (ish, sometimes doc days i'm 5'4"). At my heaviest I was 155. Got down to 135 over the course of a year prior to my wedding, took a break to enjoy life. Now that h…1 -
Re: The 'I'll start again tomorrow' mentality
I gave myself a non-food reward each week for not skipping my improvement tasks. It literally looked like a kid's chore chart, just with exercise and food notes (plus some other healthy habits I need…6