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Re: 24 Hours of Exercise per Month Challenge - OCTOBER 2018
10/26/18 15 min strength training, 45 min low impact aerobics 10/27/18 25 min strength training, 35 min low impact aerobics 10/28/18 30 minutes circuit training 10/29/18 20 minutes low impact tabata,…5 -
Re: 24 Hours of Exercise per Month Challenge - NOVEMBER 2018
Ok!3 -
Re: 24 Hours of Exercise per Month Challenge - OCTOBER 2018
30 min low impact aerobics 30 min walk 60 min total 19.7 hrs this month far2 -
Re: 24 Hours of Exercise per Month Challenge - OCTOBER 2018
I am sitting at 18.7 hrs of exercise. 5.3 hours of exercise in the next 7 days...2 -
Re: 24 Hours of Exercise per Month Challenge - OCTOBER 2018
20 minute Tabata workout 30 minute walk 50 minutes total2
