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Re: Blame the consumer or the corporation? Detoxifying Toothpaste
If you have a bunch of toxins in your mouth, drop the fancy toothpaste and call poison control. *Thinking on making "detoxifying water"*, exactly like regular water, but comes in fancy bott…2 -
Re: Cheat days
I don't do cheat days or meals. I just budget my calories so that I can have treats. Last Saturday, I had coffee for breakfast, nothing for lunch, all because my daughter wanted to go to Famous Dave'…4 -
Re: Plateau - No reason for it?!
I'm a runner, and I lift. A 4-5 mile morning run, 1 hour strength training session midday and an evening 2 mile run or 30 min walk - that's less than 1000 calories from exercise. I'm 5'7" and 16…6 -
Re: I need a swift kick in the butt
No it's not. But, a change in diet can trigger water retention. My personal 1 day water retention gain is 14lbs (I hit the ultimate trifecta - TOM, salty food, beer at dinner, changed my workout rout…2 -
Re: What nobody tells you about losing weight
I'll just take the bumps as I no longer worry about the embarrassment of being told I can't ride because I'm too big (did happen once, probably one of the worst feelings of my life!!!). So I'll take …9
