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Re: Should you exercise when you're sick?
Depends on the Illness and it's severity. Stomach bug - oh hell no!!!!! Head cold, if I feel like it AND only at home or outside alone. No going to the gym and getting others sick, that's just rude.5 -
Re: What work outs to lose tummy fat?
You cannot spot reduce fat. Our bodies determine where we lose fat from first and last. Lose fat overall. Also, because us women have this thing called a uterus, a truly flat stomach is rarely possib…12 -
Re: The 3 day apple fast/diet
Do your kidneys and liver function? Basically if you aren't on a transplant list, they are fine. Your kidneys and liver "cleanse" your body, that's what they do. No special diet needed. Bas…1 -
Re: What's Your Most Recent NSV
The "you're to skinny for this section", even if it's said in the meanest and rudest possible way, is one of the greatest things a person that is actively losing weight can ever hear. I exe…19 -
Re: Squat proof leggings/tights
Go to athletic wear stores and get "running tights" or "bicyclist tights", much thicker and sturdier material!!! Adidas makes pretty amazing ones, but they run about $60 each. Not…2
