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Re: What nobody tells you about losing weight
Weirdest thing happened today. Was out shopping with my daughter, got thristy and wanted an Arizona Ices Tea Zero. So I go looking for them, and had to search...my daughter found it and I asked her i…44 -
Re: What's Your Most Recent NSV
New goal ideas: Single digit pants size Do 10 real push-ups Do 2 pull-ups (completely unassisted) Jog a 5k Do a hand stand without a wall I am currently working on the middle 3.12 -
Re: Sweet tooth and weight loss
I cut regular candy bars in half and freeze them. For Snickers, I know that it's 110 caloriers per half bar and takes me a good 30 minutes to chew through them frozen. I had a TimTam dark chocolate t…3 -
Re: Feeling out of control
You sound an aweful lot like I did before I had my meltdown and ending up losing weight. Here's what I wish I had known: 1. Don't diet!!!! Seriously, don't. If you find yourself constantly losing/gai…14 -
Re: What nobody tells you about losing weight
The same vicious cycle that led to weight gain: too much food, usually a lot of empty calories leading to lethargy and being less active, thus leading to craving empty calories....happens when you ge…18
