-
Re: Tummy surgery after 180 pound weight loss [warning - some graphic pics]
Yay, January is great - compression wear (mostly Spanx) & summer temps are not fun.2 -
Re: Ever heard of "Heavy Bones"?
Decided to look up genetically attributed high bone density - I really hope you don't have this. The most common syndroms include syptoms ranging from severe pain to deformation over time, including …6 -
Re: What nobody tells you about losing weight
The longer you've been working on yourself (fat loss, muscle gain, both), the more patient you become. When I first started I would get so frustrated when the scale wasn't moving fast enough (or at a…41 -
Re: Bad advice?
Squats will get you a better butt. A lot of squats, with some serious weights. That's called muscle building, it requires a lot more discipline than losing fat though.8 -
Re: So, My Food Scale Died ...
@AnvilHead A "serving" of granola is pretty disappointing as well. Granola is the only food I really gave up, I could have twice the weight of most cookies for what I could have with granol…2
