-
Re: What's with the diet shaming?
Every time I see/hear someone spout some new "diet" as the pinnacle, I picture Kung-Fu Panda: Tigress: It is said that the Dragon Warrior can survive for months at a time on nothing but the…5 -
Re: Eating less and working out, but not losing any weight
Let's see....I lost 170lbs, took a year off to do a recomp and let my skin catch up, didn't log, didn't even try, and gained a whopping 6lbs and dropped a pants size. I'm now back to continue losing,…16 -
Re: Deciding on a "maintenance weight"
I have an ability ultimate goal: In one hour: run 10k, do two 90° push-ups, do 20 pull-ups. When I can do that - that will be my maintenance, doesn't matter what the scale says. I'm still a long way …6 -
Re: What's Your Most Recent NSV
I ran a 5k. Ran the whole thing, no walking. The best part: I could probably have ran faster but was unsure about being able to finish if I upped my speed as I've never actually ran one.34 -
Re: Am I doing it wrong
Personally, I would recommend hiring a personal trainer that is suited for your goals. A good one will not only create a workout plan based on your goals, ability, and schedule, but also help you wit…1
