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Re: Meat only diet
Had a former coworker experience that, he ended up in the hospital after a week of being backed up. Needed to have it "manually extracted" and then "colon flush", did not sound li…3 -
Re: Struggling with a food addiction...
1) If you feel you are truly addicted to food, you need a therapist. Compulsive overeating is just as bad as compulsive undereating. 2) You need to realize (and it is not as easy as it sounds) that y…5 -
Re: Logging food today to eat tomorrow
I only do that when I know I will be going way over the following day. I basically average two days into one. So if I'm planning on going out to my favorite restaurant with friends on a Saturday, kno…5 -
Re: What’s been something you have been struggling with on your weight loss journey?
The naysayers and negativity. The number of times I get accused of having WLS, or following some crack diet, I've even been accused of cocain usage. The negative comments whenever I eat something tha…19 -
Re: What’s the most important thing you learnt about your weightloss?
It's all me. No one force feeds me, nor forces me to eat less. My choices led to weight gain, and now lead to my weight loss. Taking responsibility for my own actions. I stopped using life as an excu…8
