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Re: What nobody tells you about losing weight
I can now see a marked difference in how I am treated by strangers, everyone from wait staff to store clerks to just random people now that I am thinner. I never realized the amount of negativity I w…33 -
Re: Diets don’t work! Lifestyle changes do!
The "detox" thing. Losing weight targets visceral fat. There are no magic foods, the only thing "detox" products make lighter is your wallet.3 -
Re: Full disclosure: I am that person
Nope, cucumbers on tacos is actually Mexican. Cheddar cheese & lettuce are purely an American thing and would never be found on a taco in Mexico (unless they are catering to foreigners). Also flo…3 -
Re: Diets don’t work! Lifestyle changes do!
I'm am down 175lbs eating at a deficit. I have never given up fast food, fried foods, cookies, or chips. I just eat them in moderation. If I know I am going to have something that would normally put …10 -
Re: Can I eat whatever I want?
I freeze all my sweet snacks and have them one at a time. It's not too easy to chew through a frozen Tim Tam, so I usually have just one (occasionally 2).2
