-
Re: What I Hate About Watching My Weight/New Lifestyle/Dieting, etc. (A Place to Vent)
Hate to burst your bubble but MFP is social media, and the free version has ads.55 -
Re: I ate everything.
It's surprisingly easy to put away over 5,000 calories in one sitting, if the foods are calorie dense, and low in the things that might fill you up, like protein or fat. Carbs and sugar can make you …1 -
Re: How to no lose hope?
If 'healthy' means 'restriction' to you, you may lose interest, become bored or frustrated with what you're eating. You don't have to eat healthy or work out to lose weight. You need to eat a balance…3 -
Re: HELP!!! Exercising and eating well no weight loss
You say you eat rather well all week. Does that mean you eat differently at the weekend? When you go over your calories, do you eat less calories in the following days to get back to a deficit? Are y…4 -
Re: Lose skin losing weight?
Weight loss is as much about mindset as it is about physically shifting the weight. If you work on your self esteem as well as your weight, it might help you take things a bit easier. If you think be…4
