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Re: Anyone tried Simply Cook? (UK)
You can get a huge array of Asian spices in any Asian shop, they're dirt cheap (75p-£1.50 a packet) and last for ages. I'd start with the basics, a small packet each of garam masala, madras curry pow…1 -
Re: Lose skin losing weight?
Weight loss is as much about mindset as it is about physically shifting the weight. If you work on your self esteem as well as your weight, it might help you take things a bit easier. If you think be…4 -
Re: HELP!!! Exercising and eating well no weight loss
You say you eat rather well all week. Does that mean you eat differently at the weekend? When you go over your calories, do you eat less calories in the following days to get back to a deficit? Are y…4 -
Re: The "What did music teach you?" Game 🎤🎶🎵
That music is my first love and it will be my last. Music of the future, and music of the past. To live without my music would be impossible to do, cos in this time of trouble, my music pulls me thro…1 -
Re: Frustrated
It's only been three weeks, so the most you should have lost is 3, maybe 4 pounds. You don't say if youve lost, gained or stayed as you are. If you think you should be losing more than 1lb a week, yo…3
