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Re: Successful First Week
That's really good. Use this as your impetus. If your weight loss slows down, which it might, don't be discouraged or tempted to give up. Loss is loss, no matter how fast or slow it is, so keep plugg…2 -
Re: Why do some people don’t eat much carbs when losing weight?
You may be right. Bill Tilden won Wimbledon and he only ate steak and ice cream, apparently. He did die young, mind you. But the body needs fibre, too, and that comes from complex carbohydrates. Plus…1 -
Re: Increase fiber intake without increasing carbs?
20g seems very low even for keto. The UK limit for T2 diabetics on a low carb diet is 30g a day, and even thats's only for twelve weeks initially. If there's no medical reason for having only 20g a d…1 -
Re: All Disease Begins In The Gut !
Why shouldn't adults use "tummy"? It's a cute word. I heard it comes from "tumescence', but I haven't looked up its etymology.6 -
Re: Moving out, ideas please!
A small halogen oven like a Flavorwave might be handy. I don't have a cooker and I use my halogen oven for making toast, grilling and roasting meat and vegetables, defrosting, cooking ready meals, an…3
