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Re: Are visible abs worth it?
Thanks for sharing. This woman looks amazing!3 -
Re: Yoga
I enjoy an occasional class. I've had weeks at a time where I do daily yoga but I really don't like following a video (for anything), I prefer in class live yoga. With that said the Alo Moves app has…1 -
Re: Fat to lose and muscle to gain
This is me as well2 -
Re: Your go to lunch.
That sounds delicious1 -
Re: Push ups
I would do incline pushups, maybe starting at kitchen counter height and slowly lower the height until your are at the floor. You can use the kitchen counter, a table top, a bench or chair, the bath …3
