-
Re: Getting fit at 50 and beyond...200+ pound club
For some obscure reason I had it in my head that it was Thursday yesterday and today was Friday.... But it is not Friday, it is SCALES DAY! Not good, not good.... I thought I had another day or so. O…3 -
Re: Getting fit at 50 and beyond...200+ pound club
Scales Day! The scaly Beast was released and I could tell from the way this week has been that the Beast was not going to be kind. Weight was 298.8 lbs...Now 302.2 lbs...Gained 3.4 lbs Not good, thos…3 -
Re: What Mini Goal is motivating you right now!
I hit my "Milestone" to be below 300 lbs by 3rd January. Currently on 298.8 lbs and the only mini goal I have for this week is to stay out of those dastardly 300 numbers!20 -
Re: Getting fit at 50 and beyond...200+ pound club
THE SCALY BEAST IS ON THE RAMPAGE It's Sunday, 0935 (lazy bugger, i got up late), and the Scaly beast is here... Last Month Weight was, 301.8 lbs...Now 298.8lbs...Loss of 3 lbs. Neck was, 48cm...now …2 -
Re: Getting fit at 50 and beyond...200+ pound club
Losing weight is easy to understand. It doesn't matter about what you eat, how much you exercise. Fasting doesn't matter or any kind of "diet plan". Weight loss pills, powders and tea will …2
