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Re: Belly...
This ^ really. Measure everything you eat and drink! EVERYTHING! Find your BMR and use MFP to give you a deficit. Log it on here and watch your weight drop week by week, month by month. You don't eve…1 -
Re: Bathroom scales that are accurate?? (UK)
This ^ and are the feet level (all 4 touching the floor) and are any of the push on "carpet" feet missing or not seated correctly. Just trying to save you some pennies before you're forced …1 -
Re: What's everyone do for a living?
Photographer - say "low fat cheeeeeeese"!1 -
Re: I’ve come along way!!
Looking good!1 -
Re: Reaching goal and soul searching
All I see here is an A-team of like minded people who have each decided to "do something" and for the most part have accomplished significant achievements in healthy living through weight l…12
