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Re: What We're Eating
Today’s plan: Breakfast: pumpkin dark-choc-chip baked oatmeal bites Lunch: sheet-pan chicken sausage, brussel sprouts, and squash drizzled with honey mustard Snack: plums and a raspberry chocolate pr…3 -
Re: Has your style changed as you've lost weight?
When I was 200-230 lbs, I would go out of my way to look more feminine (makeup, hair style, nails, etc) because deep down I felt that my fat made me look unwomanly. I felt that I couldn’t wear the si…9 -
Re: What We're Eating
Yesterday’s menu: Breakfast: Dunkin wake-up wrap with turkey sausage, no cheese. two ketchup packets. Black coffee. Lunch: coconut-curry-rice chicken and vegetable bake, drizzled with coconut milk li…5 -
Re: What We're Eating
That’s tough; I’m sorry! Could you maybe plan in two “order in” nights in your meal plan each week, so that at least your plan is meeting you where you are right now? You could probably reduce it to …4 -
Re: Loose Skin: 50lbs loss at 60+, 4+ years maintenance
Thank you so much for posting this and sharing all the details! I always always appreciate your clarity, honesty, and willingness to set aside time to demystify so much of this weight loss and weight…11