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Re: JUST GIVE ME 10 DAYS - ROUND 90
Goal: -2lbs; 1000 push-ups 9/20 - 148; 9/21 9/22 9/23 9/24 9/25 9/26 9/27 9/28 9/29 "You are the author of your own life story; you can start a new chapter anytime you choose".7 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
Weight Goal: -2lbs Non-Scale Goal: 2 Chin-Ups, Run to/from work 5x Day/Weight/Comment 09-10/151/run 1 of 5 09-11/150/run 2 of 5 - but it was a hard run! Run home was not my best either 09-12/149/bike…8 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
Weight Goal: -2lbs Non-Scale Goal: 2 Chin-Ups, Run to/from work 5x Day/Weight/Comment 09-10/151/run 1 of 5 09-11/150/run 2 of 5 - but it was a hard run! Run home was not my best either 09-12/149/bike…8 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
Weight Goal: -2lbs Non-Scale Goal: 2 Chin-Ups, Run to/from work 5x Day/Weight/Comment 09-10/151/run 1 of 5 09-11/150/run 2 of 5 - but it was a hard run! Run home was not my best either 09-12/149/bike…9 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 89
SheilaBoneham - I have been doing intermittent fasting for a while now. It works for me, doesn't work for some. My eating window is from 12:30pm to 6pm; and I will admit to going to bed very early so…3
