luciebrucie Member

Congratulations 👏 Three fantastic wins. The hardest for me would have been #3! I did okay 1) got out for a noon hour walk 2) definitely got my water in for the day 3) finished a task that’s been hanging over my head

Amazing! So much fun. Yesterday, I had the afternoon off work, so went for a looooong walk. My legs and feet were so sore, I couldn't wait to get home. When I did, I plopped myself on the couch, only to receive a message from a friend that she was on her way over for our previously arranged WALK! I had completely forgotten…

Yesterday, I: 1) weighed myself, and it wasn't as bad as I expected 2) stayed on track 3) slept fairly well

Sounds like meal times will be fun times! I'm trying to build up the courage to step on the scale ...I don't know why I'm so afraid. Oh well, there you have it. Maybe tomorrow. Yesterday I 1) went on multiple short walks with the dog 2) had a nice visit with my sister 3) went to bed instead of eating

1) I made it through Monday 2) enjoying having a dog in the house again (if only temporarily -dog-sitting) 3) overdid it on snacks, but will do better today

1) regular weekly breakfast with my dad 2) cold but beautiful sunny day 3) long-distance chat with my daughter who had been MIA for a bit

👏 good for you. 1) I ate most of my daily calories at lunchtime, so managed to skip dinner! 2) went out for a long walk in the afternoon 3) I didn't have a glass of wine, even though I really told myself I deserved one lol

@pamperedlinny - nice 😊

I’ll join you as I really want this thread to continue :/ Yesterday - 1) got back on track after a two day binge 2) reconnected with a friend and went on a long walk together 3) my lavender 🌱 seedlings are up

Day 2 ✔️

Just finished my 10 pages, did my workout early this morning, got my water in, ate well, and no alcohol....I did get into bed very early to avoid extra eating. A girl's gotta do what a girl's gotta do. Day 1 a success

I’ll join you, starting today, and I’ll post every evening. Thanks

Getting into a cross-legged position on the floor, without using my hands, then next, it will be standing from said position without using hands/knees

September Goal Weight: 161 September 1: 171 September 8: 171 I'll own that, but I'm not happy. I'll try to use it as motivation, rather than wallow and whine September 15: 169. Motivation: I want to let go of the anger (at myself). September 22: September 28: September 30:

To rejoin the gym...I don't know why I'm finding this is so hard. Maybe at noon today

September Goal Weight: 161 September 1: 171 September 8: 171 I'll own that, but I'm not happy. I'll try to use it as motivation, rather than wallow and whine September 15: September 22: September 28: September 30:

September Goal Weight: 161 September 1: 171 September 8: September 15: September 22: September 28: September 30:

Goals: a)15000 steps per day; b) stay within calorie allotment; c) increase water intake SW: 153 GW: 136 3/28: 153 3/29: 151 3/30: 151 3/31: 151 4/1: 151 4/2: 150 / goals ✔️, and managed no alcohol & no extra calories. It meant I was in bed horrendously early, but I'll take the win! 4/3 4/4 4/5 4/6

Tempted to drink last night, so I just went to bed.

Won't count the days ... But I'll give myself credit for doing better than i could have

Goals: a)15000 steps per day; b) stay within calorie allotment; c) increase water intake SW: 153 GW: 136 3/28: 153 3/29: 151 3/30: 151 3/31: 151 4/1: 151 / met my goals; feeling stressed ? Work? Family? House? Will try to work on that without the assistance of alcohol or extra calories :/ 4/2 4/3 4/4 4/5 4/6

Goals: a)15000 steps per day; b) stay within calorie allotment; c) increase water intake SW: 153 GW: 136 3/28: 153 3/29: 151 3/30: 151 3/31: 151 / yesterday's goals met partially, missed out on steps; I did some strength exercises, and will do again today. 4/1 4/2 4/3 4/4 4/5 4/6

I stopped posting out of guilt and self-recrimination: I went away on vacation - enough said. I'm back and decided not to wait until April to jump back onboard. Last 2 days AF.

Goals: a)15000 steps per day; b) stay within calorie allotment; c) increase water intake SW: 153 GW: 136 3/28: 153 3/29: 151 3/30: 151/ yesterday's goals met; today will do some strength exercises 3/31 4/1 4/2 4/3 4/4 4/5 4/6

Goals: a)15000 steps per day; b) stay within calorie allotment; c) increase water intake SW: 153 GW: 136 3/28: 153 / feeling optimistic cuz I have a plan which includes this for accountability :) 3/29: 151/ yesterday's goals met 3/30 3/31 4/1 4/2 4/3 4/4 4/5 4/6

Struggling, so I'm jumping in to stop the latest upswing. Goals: a)15000 steps per day; b) stay within calorie allotment; c) increase water intake SW: 153 GW: 136 3/28: 153 / feeling optimistic cuz I have a plan which includes this accountability :) 3/29 3/30 3/31 4/1 4/2 4/3 4/4 4/5 4/6

I'm still doing well, 7 days out of 9 AF. You all are inspiring: struggling, owning, and checking in often.

Had the bottle on my hand today, but managed to talk myself out of it. Friday is soon enough.

24/28 days AF I was really aiming for 28/28, but I'm still pretty stoked with what I accomplished. Reading all your posts has been a great support. Thanks for sharing your struggles and successes everyone. And congratulations! "Cheers"!

And one more day AF. Mentally rehearsing responses to different potential scenarios this coming weekend.