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Re: LOST 24 LBS AND 25 INCHES IN 60 DAYS!
WHAT? SPEAK UP. :o16 -
Re: RICE! How does it even work?
I always weigh my rice before cooking. White rice, 45 grams @ 160 calories. My preference is basmati. Makes about 2/3 cup cooked.2 -
Re: How did you quit soda?
I substituted my liter of Mountain Dew with apple cider vinegar. I have no teeth now, but I've rebooted my metabolism.4 -
Re: Is Keto Worth it?
This is one of the real reasons that people lose weight on a keto diet. They just get tired of the limited menu and of eating the same foods everyday. So they start eating less of it. There is no mag…11 -
Re: Is Keto Worth it?
Nope. Only a theory. Science is still unsure of the underlying root cause of Alzheimers. Other possible factors are chronic inflammation although this may be a result of the disease process and not a…8
