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Re: GIFt us your lifts! (or other achievements!)
I wish I knew. All I know is I woke up out of a deep sleep in some discomfort. It escalated to being bad enough I couldn't sleep. Figured I did something to my back because it just radiated around my…8 -
Re: GIFt us your lifts! (or other achievements!)
No new lifts from me for a couple more days. Somehow dislocated a rib/cartilage in sternum and have been asked to take it easy. So I’m throwing it back to my first pr attempt at what looks like 225..…10 -
Re: GIFt us your lifts! (or other achievements!)
Not every day is a PR day. You’re getting the work in which is just as important. It looks like a good session. Truly inspirational.3 -
Re: GIFt us your lifts! (or other achievements!)
I hate all cardio so actually pulling my *kitten* out of bed to get some steady state in is pretty good for me.9 -
Re: GIFt us your lifts! (or other achievements!)
Ever have one of those days where your ego gets the best of you in the gym and you totally go off program to keep up with some punk kid? Well this Gif is the result of what that ego lifting does when…6
