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Re: GIFt us your lifts! (or other achievements!)
Thanks to everyone that weighed in on my question. I checked with my gym tonight and they have said 16 is the minimum to train their so I think I’ll invest in some dumb bells and start working with h…2 -
Re: GIFt us your lifts! (or other achievements!)
It’s been awhile but thought I’d share this. With that said I’m still proud of this. Having stalled out on squats recently at 335 tonight things were feeling good. I was able to do 365 for a triple f…4 -
Re: GIFt us your lifts! (or other achievements!)
In the spirit of learning, I'd really like to seek some opinions from this group. I am curious at what age you would say it's okay to start lifting? I have read a good number of articles and sport me…1 -
Re: GIFt us your lifts! (or other achievements!)
Definitely looks more low bar than high bar to me. Switching to low bar can feel weird at first, but over time it becomes the norm and high bar will feel weird. The Squat looks great. Best thing is i…1 -
Re: GIFt us your lifts! (or other achievements!)
Always killing it.2
