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Re: Name something that was easy for you to give up
great responses, thanks guys5 -
Re: Scale before poop or after?
definitely after, I can lose 5 lbs by simply sh1ting2 -
Name something that was easy for you to give up
Is there anything you guys struggled with but was able to give it up easily? For me, it was alcohol. I was a heavy drinker but refused to be called an alcoholic because I could go days, weeks and mon…49 -
Re: Bedtime Hunger
Honestly, it's just your mind playing a trick trying to get more calories into you. Try going to bed at 10am or if you half to snack, eat half of a avocado or a half of a banana or some dry roasted u…6 -
Re: Help!! Fatigue, Excercise & Blood Sugar
I swear your story is identical to mines. I've been on track for about 2 weeks and my a1c levels are no longer testing for diabetes. I'm in the gym just as often as you and I'm there for the same tim…2
