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Re: Atkins Diet after a Master Cleanse
Please look for an Atkins group if that's the advise you are looking for. The main boards will roast you if you talk about cutting carbs! I'm doing Keto, I've done Atkins in the past and body respond…29 -
Re: Keto pain
Please watch Dr berg on you tube..he helps with the keto pains and keto "flu" ...4 -
Re: Intermittent fasting newbie!
I'm new to it too...try watching Dr Berg on you tube on it he explains it very well.9 -
Re: To quit keto or not quit keto?
This is a good example of a keto meal...why too much fat? Advocado is healthy fats...eggs too..3 -
Re: Planet Fitness?
I refuse to join simply because they give pizza on fridays and donuts Saturday morning... for supposed to be helping people get healthy.. not sabotaging..11
