-
Cheat Days
I am sure many people have shared their sentiments on "cheat days", but I wanted to get something off my chest. I struggle(d) with disordered eating. Not an eating disorder - there is a dif…28 -
Re: Are these side effects of poor nutrition (or something else)?
I've eaten an average of 1,100 calories a day this week when I should be getting 1,810 (at a 1,000 cal deficit) due to a stomach bug. I am very fatigued and dizzy and feel like I'm on the verge of fa…12 -
Re: Hunger as the only symptom of reactive hypoglycemia ?
I've been diagnosed with RH and this doesn't sound at all like what I go through. Typically the only way it affects me is if I have a high simple carb or high sugar breakfast without enough protein a…6 -
25 pounds gone!
This morning I hit my first mini-goal - 25 pounds gone! Technically, it's 25.8, but who's counting? ;) I started on May 4th after visiting the doctor and seeing 360 pounds on the scale. It was the he…19 -
Re: Everyone around me tries to sabotage me being healthy.
Please don't feed that to birds. They don't love it, they eat it because it's there. It's terrible for their very sensitive digestive systems and can actually kill them. Not to mention the food waste…13
