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Re: Need to lose 60lbs - where to start
Could you just walk? When I lost weight before, walking was the most important exercise I used. I did other things 'later', once I had lost some weight, ...but it all started with walking. Even slow …2 -
Re: What caused your relapse? How did you get back on the horse?
About 6 years ago, I found MFP after a doctor told me I was diabetic, and was "obese". I was just over 200 pounds at that time, and hearing him use the word 'obese' kind of freaked me out. …4 -
Re: Daily Gratitudes and Accomplishments
I'm grateful for my MIL's successful surgery, and that I lost a little weight this morning!1 -
Re: Never thought this day would come! Down 20 kgs
Congratulations, you look great!1 -
Re: Track it, Count it, Move it & Lose it!
WTG on your 20 pound loss, that's great! I'm new on here, but read all the posts (took me a long time! lol) ...but I hope you all don't mind having 'another person' tagging along? I was on MFP years …2
