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Re: Eggs
Rather than picking “fried egg” just add an egg. 70 calories. I’ve never bothered counting the calories in Pam.5 -
Re: Lose 20lbs by Feb 1st Accountability Buddies
Could be extra stress or if your period is coming up (I can’t tell if you are a woman or man) then that can make you feel more hungry. Everyone has days they go over their calories. I’ve gone over tw…1 -
Re: I feel like a failure. Fat and pregnant...
If you are unhappy with your diet, see if your doctor will refer you to a registered dietitian. And maybe some therapy for your self-esteem issues would be good as well.3 -
Re: Nap or walk?
For my mom its a heart condition and her most noticeable symptom was always being exhausted. So yeah, it can be serious and they can figure it out. You need to go to a doctor. Being so exhausted ever…1 -
Re: Sprained ankle recovery
I would recommend doing back to the doctor, especially if you are still experiencing a lot of pain. Maybe the sprain is more serious than they originally thought.2