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Re: Struggle Bus
@irotmarie - 7 lbs in two weeks is amazing! Keep up the good work!1 -
Re: How do you keep going / stay consistent?
Make small changes. You don’t have to exercise at all to lose weight. Diet is the most important so start there. Count your calories, watch your portion sizes. Once you feel like you are being succes…3 -
Re: Lose 20lbs by Feb 1st Accountability Buddies
I hit 5 lbs lost this morning! I had a bad week last and gained so I wasn’t sure I was gonna make it. I’m so close to the 150s, I was hoping I would break into them this month but I think I’m going t…3 -
Re: Confession about how I eat and how do I fix it?
I used to be a pretty picky eater. Then I met my husband who is a total foodie and I didn't want him to judge how picky I was so I really started going outside my comfort zone with foods. Sometimes I…5 -
Re: Don’t have the willpower :-(
Why do you need to lose 10-15 lbs? You are at a healthy weight. If you are failing in the middle of every week, maybe you are being too restrictive. At a healthy weight, with only 10-15 lbs to lose y…2
