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Re: Lose 20lbs by Feb 1st Accountability Buddies
My first weigh-in of October was today! PW: 166.4 CW: 164.3 I’m down 2 lbs, yay!4 -
Re: Lose 20lbs by Feb 1st Accountability Buddies
After October (where I’m hoping for -6.5 lbs) 5 lbs a month is my main goal. I’m hoping that by focusing on small monthly goals I will finally make it to my goal weight!10 -
Re: 1200 calories :#
I eat 1200 a day. The first week or two is kind of awful but I adjusted. Part of it is learning how to space my meals. I do a big breakfast and dinner with only a small lunch. I don’t do snacks. And …5 -
Re: Here We Go Again!
I like to try to put a positive spin on my past weight loss “failures” Sure, I didn’t reach my goal and yes I fell off the healthy eating/exercising wagon but I learned things. Every time I restart m…4 -
Re: Off the wagon
I can’t even count the number of times I’ve fallen off the wagon with my weight loss. Usually, I have to give myself a little bit of tough love to get back on track. The truth is either I want this e…2
