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Re: Finding it hard to see a difference after -30 pounds
Take progress pictures! I’m 5’0” and have lost 40 lbs so far. This was my latest progress picture - on the left me at 190 (my highest weight) and the right was me at 152). I take progress pictures an…69 -
Re: Lose 5lbs + in December 2018
Original starting weight: 190 December starting weight: 153.1 December goal: 149 Ultimate goal: 120 December 01 - 153.1 December 07 - 152.0 December 14 - 150.7 December 21 - 147.8 (Yay! I hit my goal…8 -
Re: Need some support badly
Weight loss is never linear, even at the start. When I started in September my weight actually spiked up before it went down. But if I had given up then I wouldn’t be where I am now. Your weight is g…3 -
Re: I'm crying on my couch, thinking about I've failed myself so terribly.
Girl, we have all been there! At the end of August I was also sitting on my couch bawling my eyes out after stepping on the scale and realizing I’d gained back almost everything I’d lost in 2017. Eat…13 -
Re: For the girl who aspires to be fit and slim
Those women all look like they probably have quite a bit of muscle. Strength training is your best bet at looking similar.8
