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Re: Why Do We Ask for Weight Loss Advice and Then Ignore It?
everything yall say. I never asked for help because I was so ashamed and self conscious. I did, however, still absorb years of tabloid headlines at checkout and was certain that various fad diets mus…14 -
Air Fryer Doughnuts
Household crisis. Local gourmet doughnut shop shut down with zero warning. Doughnut Sundays have been a thing in our house for years now. I’ll be 🤬 if I’m gonna waste calories on Dunkin or Krispy Kre…2 -
Re: Starting out.
Hi @IvyJohnston Welcome To MFP! Motivation is fleeting and motivation is overrated. Creating “habit” is far more useful and effective. Take the dog for a walk a couple times a day. After a week or so…1 -
Re: Introduction
hi @KeiLemonade I had an illness that repeated every few years, but it wasn’t til the last time I had it at 52 that it was finally diagnosed. The last time I had it, it was the worst episode yet. Lik…1 -
Re: My Fitness Pal is Broken
I travel frequently in Europe, bring lots of European products home, and frequently shop the European imports in the Lidl Whooppee-It’s-Fun-European-Products aisle here. I’ve noticed many European pr…1
